Coolwater Psychotherapy
Kim Omoruyi, Registered Psychotherpist (Reg. # 004073)
"What am I supposed to do?"
"I can't do this."
"How can things get better?"
"Life is too hard."
"I need help figuring this out."
Life can be difficult. Your life has taken a turn that you did not expect. You're now struggling to figure out how you're going to get through this. You cannot see the other side. You're not sure who you are anymore because of this change, or because of this new role you've taken on. You may be struggling with depression, anxiety, feeling overwhelmed, grief, guilt, or a bunch of emotions and experiences you can't name.
You CAN get through this. You CAN thrive.
You just may need some help.
Services
Individual Sessions
You may attend either in-person sessions (east Toronto) or virtual sessions.
Specialty areas:
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divorce support
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caregiver support/aging
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grief and loss
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life transitions
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parenting
Groups
Divorce support group for women
Are you feeling weighed down by grief, guilt, sadness, etc. due to your impending or recent separation? Would you like to find a way forward towards resilience? Using narrative therapy techniques, I'll help you gain perspective, strength, and support while re-framing your story of loss and difficulty.
In-person and virtual available.
Please message me for more information.
Sessions beginning every few months
About Me
Hello and welcome!
For the past 20 plus years, I have had the privilege of being invited into people's lives to help them work towards creating meaning and improving their quality of life.
You and I will work in partnership to help you achieve the changes you would like to see in your life. I draw from different approaches that may include Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, as well as the possibility of using creative modalities.
Areas of specialty include: divorce and separation, caregiver stress, life transitions, anxiety, and grief and loss.
I would value an opportunity to talk with you about how we can work together to help you find contentedness, peace, and joy in a life that can often be challenging.
Kim
Individual therapy sessions
In-person and virtual appointments are available.
To book an in-person appointment, please visit:
https://omachiropractic.janeapp.com/#/staff_member/109
In-person sessions take place at Oma Wellness Clinic, near Broadview Ave and Queen St. east in Toronto
To book a virtual appointment, simply leave me a message or email me at the address below. You can book weekly, biweekly, or monthly depending on need.
Rates are $145/session.